See what a tongue selfie can reveal about your digestion type with our new Oz Quiz. Plus, an exclusive intervention with Catelynn Baltierra and her husband Tyler from MTV's "Teen Mom OG". After battling years of depression and a miscarriage, have the two decided to call it quits and file for divorce?
Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.
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