Top 5 Health Benefits of Matcha

Find out why the popular green tea known as Matcha deserves it’s moment in the spotlight.

Top 5 Health Benefits of Matcha

It seems like you can't check your social media accounts lately without seeing the telltale bright green color of matcha-infused lattes, cakes, and smoothies. Luckily, matcha is just as healthy as it is eye-catching. Here are the five definitive health benefits you can look forward to when sipping regularly.

Watch: The Tea Every Woman Should Drink: Matcha

Anti-Aging Power

Anti-Aging Power

Matcha powder has more antioxidants than many other popular health foods like blueberries, leafy greens, and nuts. Since matcha is a powder made from ground up tea leaves, the antioxidants are not only more prevalent but also more concentrated, which makes a big difference when it comes to the anti-aging benefits.

More: Anti-Aging Quiz