Don't Skip This Vitamin If You Want to Avoid Getting Sick

Vitamin D3 is a key to a strong immune system.

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With the big COVID-19 vaccine rollout, it seems we're getting back to some kind of normal. People are going back out to restaurants, heading back to the office, and seeing friends and family. But guess what — COVID-19 is still out there spreading. Never mind all the other illnesses you may have missed while quarantining at home (Did you know the flu decreased almost 98% compared to last season?).

We can't leave ourselves vulnerable to sickness. It's vital to continue protecting our immune systems.

Adding vitamin D3 to your daily regimen supports your immunity and has been shown to decrease the impact of COVID after being hospitalized, as well as the likelihood of getting sick in general.