Carbohydrates can be addicting and make you gain weight but did you know that cutting carbs altogether can have the same effect? Dr. Oz demonstrates how no-carb diets depress your metabolism and cause you to gain weight.

Watch Dr. Oz interview Chris Powell about his revolutionary carb-cycling diet.


See Chris Powell explain the details of his carb-cycling diet plan.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.