It may be the organ you thought you didn't need, but Dr. Oz reveals why the spleen is vital to your immunity.

Tips to keep your spleen healthy:


  1. If you have pain in your upper left quadrant (where the spleen is located) have it checked out.
  2. Wear a seat belt to prevent splenic injuries during car accidents.
  3. Eat dark chocolate. The flavonoids boost the immune system and help the spleen respond to infections in your body.
  4. Include foods rich in vitamin B6, like potatoes to keep your spleen and immune system healthy.

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Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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