Dr. Oz sheds some light on vaginismus, a condition that causes muscle spasms -- down there. Certain infections, including STDs, and menopause could be at fault. Learn more and find out what you should do to ease this tension.

Animation produced by Visible Productions, Inc.


Special thanks to Amy Stein, MPT, BCIA-PMDB Beyond Basics Physical Therapy, LLC for contributions to this segment.

3 Dos & Don'ts for Microwaving Popcorn

Microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

Microwave popcorn is one of the best snacks! But sometimes it's difficult to get that perfect bowl. So microwave guru chef Matt Abdoo has his three tips for making the best, fluffiest and perfectly cooked popcorn.

DON'T USE THE POPCORN BUTTON

As tempting and easy as it may be, don't fall for the "Popcorn" button on your microwave. Not all microwaves are made the same, so they won't cook your bag the same way either. And there's no sensor to determine when the bag is ready, so it'll just keep cooking your popcorn until the set amount of time finishes.

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