An olive in your martini glass or on a salad could prevent some of your most-feared diseases. Learn how this pitted powerhouse helps fight heart disease and cancer.  

Click here for Part 2 of Superfood to Prevent Disease.


Click here to learn more about this Mediterranean Superfood.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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