Are you overloading your body with toxic stress? Dr. Oz has simple detox solutions for every busy woman to leave you feeling recharged. These quick and easy tips take only minutes a day. 

Click here for Part 1 of Simple Detox Solutions.

Click here for more simple detox solutions.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.