Dr. Oz talks to weight-loss expert Dr. Ian Smith about his breakthrough diet that will help you shred fat fast. Learn how to trick your metabolism into burning more calories and you'll lose 4 inches and 2 sizes in just 6 weeks!
View Part 1 of The Shred Diet: Lose 4 Inches and 2 Sizes in Just 6 Weeks!
View Part 2 of The Shred Diet: Lose 4 Inches and 2 Sizes in Just 6 Weeks!
Watch Dr. Ian Smith prepare three recipes from his 6-week meal plan.
Dr. Oz and Dr. Ian Smith demonstrate the ultimate fat-shredding workout.