Hear the secret to reshaping your body from nutritionist and trainer Mark Macdonald. Find out why he believes moderating your blood surgar is the secret to looking and feeling your best.

View Part 2 of Reshape Your Body.

View Part 3 of Reshape Your Body.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.