Rachael Ray reveals her husband John Cusimano's secret to making a perfect cocktail: a full serving of fruits or veggies! Get your summer party started with some of these recipes featured in My Year in Cocktails on the flip side of Rachael's book, My Year in Meals.
See how electrolytes work in your body.
Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.
Presented by USANA.