Cooking dinner for your entire extended family is a stressful job. This holiday season, take the guesswork and anxiety out of the kitchen. Rachael Ray, the queen of stress-free cooking, solves your biggest holiday disasters and offers simple secrets to save your dinner.
See how electrolytes work in your body.
Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.
Presented by USANA.