Trainer Jorge Cruise has the secret to having your cake and losing weight too: low-carb flours! Learn how these wheat alternatives take the guilt out of eating breads and other baked goods.

View Part 2 of The New Low-Carb Flours.


Watch Jorge Cruise reveal his top no-sugar food finds.

Get Jorge Cruise's 2-minute cake recipe.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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