Weight loss guru Shaun T. has transformed thousands of women. See his three revolutionary rules you need to know to burn fat all day long. Plus, get the workout that will help you fit back into your skinny clothes. All you need is 15 minutes a day – no gym required.
See how electrolytes work in your body.
Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.
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