Curb cravings with fat-busting pine nuts! Commonly used in salads and sauces, these delicious nuts are full of pinolenic acid - a fatty acid that helps suppress hunger. Dr. Oz reveals three ways you can get your daily dose.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.