Whether you need to lose 200 pounds or just those last stubborn 20, Biggest Loser trainers Jillian Michaels, Bob Harper and Dolvett Quince share their advice that will work for everyone. Plus, learn the trainers' favorite cheat foods.

Watch Dr. Oz's interview with the Biggest Loser trainers.

Try the ultimate Biggest Loser workout.

Get a behind the scenes look at the Biggest Losers' visit to the Dr. Oz set!

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.