Utilize the disease-protective effects of your favorite foods with Dr. Joel Fuhrman’s kitchen must-haves! Get his food rules that will improve what you feed your family and help your most common health problems.

View Part 1 of Kitchen Rules to Lose Weight and Reverse Disease.


View Part 2 of Kitchen Rules to Lose Weight and Reverse Disease.

Get the recipe for Dr. Joel Fuhrman’s healthy pie and ice cream.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.