Chef Todd Wilbur has created a healthy version of the cole slaw made famous by KFC. He’s found a way to reduce the fat and calories while preserving the same authentic taste. 

Click here for the Reduced-Fat and Calorie Coleslaw recipe.

Click here for Todd Wilbur’s Healthy Fried Chicken recipe.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.