Increasing the amount of iron in your diet is the simplest way to combat an iron deficiency. Learn what to eat, as well as when to eat it, to boost your iron intake almost immediately.

Watch Dr. Oz explain how to identify an iron deficiency.


Should you take an iron supplement? See Dr. Oz’s recommendations.

Check your symptoms and learn if you could be suffering from an iron deficiency.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.