From dry turkey burgers to skimpy salads, Hungry Girl Lisa Lillien solves the everyday food frustrations that leave you hungry and angry – or, as Dr. Oz likes to call it, "hangry."

View Part 1 of Hungry Girl Solves Your Biggest Food Frustrations.

Watch Hungry Girl reveal her favorite desserts.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.