Over 16 million children in America are struggling with hunger. Even one missed meal can harm a child’s development. Learn the physical, emotional and mental effects of hunger, as well as the minimal proper nutrition for a child. 

Click here for Part 1 of Hunger in Children.


Click here for Part 2 of Hunger in Children.

Click here to donate to fight hunger.

Click here to find a food drive in your community.

Dr. Oz wants to hear your ideas on how to make a difference. Share your hunger-fighting ideas on Twitter. Use #DrOzHunger in your post to help raise awareness.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.