Hollywood superstar Gwyneth Paltrow sits down with Dr. Oz to talk about the health scare that inspired her to radically transform her diet. Learn how the self-proclaimed "foodie" gets by on a restrictive elimination diet and find out what she feeds her family.
See how electrolytes work in your body.
Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.
Presented by USANA.