Learn about Goldie Hawn's curriculum for parents and their kids to help raise optimism and awareness. The holistic ideas behind the program will help anyone become more self-aware and reduce stress.

Click here for Part 2 of Goldie Hawn's 10 Mindful Minutes.

Click here to read more about Goldie's plan.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.