America is spending billions of dollars going gluten-free. Is the concern about gluten a marketing ploy or something more? Dr. Oz sits down with Dr. Neal Barnard to discuss the very real ways gluten could be impacting your health. Get the tools to determine if gluten is your body’s worst enemy.

View Part 1 of Is Gluten Your Body’s Worst Enemy?


View Part 2 of Is Gluten Your Body’s Worst Enemy?

Learn more about the gluten allergies from Dr. Barnard.

Take the gluten sensitivity self-test.

Watch Dr. Oz explain the right way to go gluten-free.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.