Learn which foods in your diet could be making your stomach fat instead of flat!

Foods that make your belly flat:


  1. Chocolate
  2. Peanut Butter
  3. Guacamole

Foods that make your belly fat:

  1. Cheese
  2. Margarine
  3. Red Wine

Click here to take the Fattening vs. Flattening Foods Quiz to learn more about the other foods that can bring on the bloat or slim you down.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.