Do you sleep all through the night but wake up exhausted? Dr. Oz reveals the five most common disruptions that could be preventing you from getting a truly restful night’s sleep. Learn how to avoid them and wake up rested and ready to go.

Watch sleep specialist Dr. Michael Breus demonstrate two yoga poses for better sleep.

Learn more simple solutions for common sleep problems.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.