Go from a fat belly to a flat belly in just minutes! Dr. Oz has proven techniques to whittle your waistline. Meet a team of experts who have the secrets to slimming down and staying healthy. 

Click here to try Cat Cora’s Flat Belly Salad. 


Click here to watch Part 2.

Click here to watch Part 3.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.