Dr. Oz has your golden ticket for weight loss. Discover how to eat your favorite foods while you watch your fat disappear. Celebrity chefs Todd English, Candice Kumai and Aaron Sanchez have recipes for burgers, tacos and even pizzas – that are packed with fat-burning ingredients.
See how electrolytes work in your body.
Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.
Presented by USANA.