Is this new French diet the weight loss solution you’ve been waiting for? The claim: eat whatever you want and not gain a pound. But is this plan really the answer? And is it any different from the Atkins diet? Dr. Oz investigates this new plan and gives you the facts. Click here to read an excerpt. 

Click here to read an excerpt from Dr. Fuhrman’s book, Eat to Live. 


Click here to learn more about the diet. 

Click here to watch Part 1. 

Click here to watch Part 3. 

Click here to watch Part 4. 

Click here to watch Part 5. 

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.