Personal trainer Drew Manning wanted to better understand his overweight clients, so he stopped exercising and eating right for 6 months. See how this extreme experiment affected him both emotionally and physically. 

Click here to watch Part 1 of Drew Manning: From Fit to Fat.


Click here to watch Part 3 of Drew Manning: Fron Fit to Fat. 

Click here for a behind the scenes interview with Drew Manning

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.