Not all fats are created equal! Coconut oil can boost your metabolism and help you lose weight. Chock-full of antioxidants, this healthy fat is an Oz-approved kitchen essential. Plus, two experts share their favorite coconut-oil recipes.
View Part 1 of Coconut Oil: The Miracle Fat That Fights Fat.
View Part 2 of Coconut Oil: The Miracle Fat That Fights Fat.
Learn more about the surprising health benefits of coconut oil.
Try Pina LoGiudice's coconut pancakes.