Lose 20 pounds in 13 weeks with Chris Powell's miracle meal plan! The secret is creating your meals using his weight-loss trifecta: protein, fiber and metabolism boosters. Plus, get his 3 tricks to lose weight faster!

View Part 1 of Chris Powell's Miracle Weight-Loss Plan.


Watch Chris and Heidi Powell's 9-Minute Miracle Workout.

Get Chris Powell's full meal plan.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.


During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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