All you need to tone your abs is your body weight and 5 minutes. Brett Hoebel’s flat belly workout is designed to burn off your core fat and develop your abdominal muscles. See the moves to get the abs of your dreams.

Click here for Part 2 of Brett Hoebel's 5-Minute Miracle Ab Workout.


Click here for Brett Hoebel’s full 5-Minute Flat Belly Workout.

Click here for Brett Hoebel’s shopping list, sample meal plans and recipes.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.