Get fit right in your kitchen moving just one inch at a time with Sadie Lincoln, founder of barre3 Fitness Studios. With these simple but challenging isolated movements, you’ll get a total-body workout in just five minutes without ever leaving home!

Try a FREE 15-day trial subscription to barre3 Online Workouts with the promo code barre3DROZ. Your trial includes access to over 100 barre3 Online Workouts designed to lose weight and tone your entire body.



Try the barre3: 5-Minute Chair Workout.

Try the barre3: Kitchen Workout.

Learn more about barre3.

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