Surrounded by treats but don't want to wreck your waist? Sadie Lincoln, founder of barre3 Fitness studios, shares these festive cookies that are also good for you! While they chill, get energized with her quick kitchen workout.

Make your own batch of Sadie's Cranberry Thumbprint Cookies.


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Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.