Three all-stars of alternative medicine reveal their unique approaches to how we think about health - from diet to hormones, and the way we care for our skin. They’re 3 of the most innovative thinkers in their respective fields, going outside of traditional medicine to challenge accepted norms.

Click here to watch Pt 2.


Click here to watch Pt 3.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.