Want to feel more positive? Elizabeth Hale, MD explains how she encourages her patients (and her friends and family!) to focus on the things they really love about themselves, whether it’s physical, intellectual or something they do well.

Watch more 30 Days of Beauty tips. 

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.