This hearty soup is packed with lots of healthy, detoxifying, nutrients. Enjoy a bowl for dinner! Reboot your body with Dr. Oz's 48-hour Weekend Cleanse. This cleanse is designed to give you the key nutrients your body needs while stimulating and detoxing your organs. Prepare and eat these meals two days in a row.
2 Stalks celery (roughly chopped)
1 Fennel bulb (fronds and stalks included, roughly chopped)
2 tsp Caraway seeds
2 tsp Sea salt
Freshly ground pepper
1 cup Sliced shitake caps
4 Large cloves garlic (chopped)
1 Cabbage (roughly chopped)
2 tbsp Paprika
2 tbsp Fresh oregano (chopped)
8 Sprigs parsley (chopped stems and leaves)
1/2 cup Parsley (chopped)
Combine all ingredients, except for the chopped parsley, in a pot.
Add 2 quarts of water. Bring to a boil and then reduce heat. Simmer covered for about 1 hour. Adjust seasoning.
Remove whole parsley sprigs and serve topped with some freshly chopped parsley.
Serve with a side of traditionally fermented sauerkraut and chopped apples (warm or room temperature).