This recipe is the perfect lunch to take to work. The Mediterranean-inspired meal is loaded with superfood ingredients like chickpeas and olive oil. Get the complete Total Choice Plan here.
Watch The Video
Recommended
3 slices Nitrate-free turkey
2 tbsp Hummus
1 cup Spinach
1/2 cup Cucumber
1/2 cup Diced tomatoes
1 slice Cheese
1 100-calorie whole wheat wrap
2 tbsp Hummus
1 cup Spinach
1/2 cup Cucumber
1/2 cup Diced tomatoes
1 slice Cheese
1 100-calorie whole wheat wrap
Lay out wrap.
Spread hummus on wrap and layer on turkey, cheese, spinach, cucumber and tomatoes.
Wrap up sandwich and enjoy.
Prep time: 5 minutes, protein: 19 g, calories: 340, fiber: 12 g
1