Total Choice Quickie Banana Steel Cut Oats

Although this meal requires advanced preparation the night before, it makes eating breakfast in the morning a breeze. This recipe is loaded with vitamins and fiber. The banana and almonds sweeten the deal and make this oatmeal a delicious and healthy option for The Total Choice Plan.

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1/2 cup Steel cut oats
1/2 Banana (sliced)
15 Almond slivers
3/4 cup Unsweetened vanilla almond milk

Place ingredients in slow cooker and cook on low heat overnight.

Prep time: 5 minutes, cook time: 6-8 hours, protein: 8 g, calories: 255, fiber: 8 g