Total 10 Quinoa Crunch Cereal

Did you know the quinoa plant is a relative of beets, spinach and Swiss chard? It includes all nine essential amino acids which makes it the perfect superfood. Swap out sugary breakfast cereal for this bowl instead to stay fuller, longer and skip the mid-morning sugar crash. Get the complete Total 10 Rapid Weight-Loss Plan here.

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1/2 cup Prepared quinoa
1 cup Unsweetened vanilla almond milk
1 tbsp Chopped walnuts
1/2 Banana (sliced)

Combine ingredients and enjoy cold!