If you're not drinking, follow this advice to successfully change your lifestyle.
There are many kinds of New Year resolutions and plans for renewed wellness. A popular one is giving up alcohol. It can be tough to go cold turkey from your favorite beer or cocktail. Here are three tips to help you get over the hump.
Find an Alcohol Replacement
Stay away from substituting your adult beverage with sweets or junk food. Try making a mocktail, or a nonalcoholic version of your favorite drink. Have fun with pretty garnishes and snap a photo for Instagram! Try a Spiced Maple Mule, which has just three ingredients of ginger beer, lime juice and spiced maple syrup. You can cut calories in this mocktail by swapping half the ginger beer for seltzer.