In Japan, the country with the longest lifespan, miso soup is eaten with every meal due to its amazing health benefits. Miso helps block tumor growth, discharge toxins, and bring good-quality bacteria into the gut. Not only is this soup great for you, it is also delicious. To add an extra bit of flair to this dish, try adding tofu or fish!
Recipe fromWhole New You, by Tia Mowry
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