Supercharged Infused Waters

These flavored waters keep you hydrated while relieving some of your biggest health complaints!

Supercharged Infused Waters

Drinking water is one of the best things you can do for your body. It helps regulate body temperature, protect vital organs and even improve the way you look. But sipping on the same old thing all the time can get boring. If you're looking for a more flavorful way to get your H2O, try infused waters! Loaded with fruits, veggies and herbs, these supercharged waters will help you stay hydrated while relieving some of your biggest health complaints.


Citrus Sensation

Citrus Sensation

Many women suffer from uncomfortable bloating. Whether caused by eating too much salt or a hormonal fluctuation like menstruation, water-rich foods such as lemon and cucumber can bust bloat. Next time you’re feeling bloated, try this citrus-infused recipe. You don’t even need to refrigerate it – it can last on the counter for up to three days!

Get the recipe here!

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.