Strawberry Walnut Rosemary Shake

Walnuts are full of good fats and fiber, so drink this smoothie to boost your energy levels during the day! 

1 1/2 cups Plain kefir
3/4 cup Strawberries (fresh or frozen)
2 tbsp Walnuts
2 tbsp chopped fresh rosemary

Blend ingredients until smooth. Add 1 tbsp of maple syrup for a sweeter drink. 

Yields 2 cups.