While salads can be healthy, it all depends on what you choose to put in them. Croutons, heavy cheeses, and starchy veggies like corn can increase the calories in your lunch significantly. Plus, dressings are a hidden source of calories and added sugar. Try out this healthy, no sugar-added salad from David Zinczenko.
Recipe from: Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly by David Zinczenko with Stephen Perrine.
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