15 Vegetarian Recipes for Thanksgiving

Everyone talks about the turkey or the ham, but veggies and side dishes deserve the spotlight, too!

15 Vegetarian Recipes for Thanksgiving

Did you know the average American eats between 3,000 and 4,500 calories on Thanksgiving? And that's just the start of the holiday season!

Trim some easy calories off your meal with healthy veggies and side dishes from the kitchens of Dr. Oz and his many guests.

Dr. Oz’s Root Veggie Medley

Dr. Oz\u2019s Root Veggie Medley

This recipe comes straight from Dr. Oz’s kitchen. Not only does this veggie combo provide a bounty of vitamins and minerals, it’s also very easy to make and can serve as a main or side dish.\r\n

\r\nGet the recipe here.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.