RealAge Longevity Action Plan

How would you like to grow younger as you age? Dr. Oz’s RealAge Longevity Action Plan can help you take charge of your mind and body to reverse the aging process. The following steps are designed to help you not only live longer, but also with more vitality.

Take the RealAge Test today!

Nurture Your Sex Life

Nurture Your Sex Life
Studies show that having sex regularly will not only bring you closer to your partner, but also can reduce stress and aid longevity by releasing the “cuddle” hormone oxytocin. Yet, as we age, health issues in both men and women may arise that hinder a healthy sex life. For instance, millions of men suffer from conditions such as erectile dysfunction or low testosterone (hypogonadism). If you’re a man suffering from either condition, see your doctor. During perimenopause and menopause, women can experience hormonal shifts that can also lower sex drive or cause vaginal dryness. See your gynecologist if you suffer from either of these conditions. A healthy sex life can translate into a healthy long life. To learn if your sexual health and sex life are on track with your calendar age, take the Sex Age Quiz.

Could you imagine making 4.6 billion calls in a month?

That's how many robocalls Americans received in February this year. And when your phone is ringing endlessly with scammers asking about your car's warranty, a free cruise, or even a scary warning about your insurance coverage, it can definitely seem like all the calls are going to you. So what do you do when you get one of these fake calls and how do you protect your personal information and money from cons? Here are the important steps to take.

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