Dr. Oz's 5 Favorite Winter Drinks

Warm up to winter with these cozy brews. They'll keep you healthy during cold and flu season while packing in nutrients and vitamins, instead of calories.

Dr. Oz's 5 Favorite Winter Drinks

This season, dodge the winter chill and treat yourself to health and happiness with an Oz-approved hot drink! These steamy beverages provide a range of nutrients, rich flavors and tantalizing aromas without an excess of fat or calories.

Coffee

Coffee

Coffee is a year-round staple. But when the winter months roll around and the cold sets in, there’s nothing like a piping hot cup o’ Joe to jumpstart your day. With a high concentration of protective antioxidants and polyphenols, coffee in moderation can make for a delicious and healthy morning fix.

Studies suggest that Greek coffee provides even more protective compounds and health benefits than traditional coffee! Learn all about the heart-protecting superpowers of Greek coffee right here.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.