Dr. Oz’s Favorite Chocolate Recipes

Chocolate is one of Dr. Oz’s favorite desserts — for good reason! Go ahead and try one of these sweet recipe ideas.

Dr. Oz’s Favorite Chocolate Recipes

Take advantage of chocolate, and indulge in Dr. Oz’s favorite desserts. Make sure to choose your chocolate wisely and opt for mood-boosting dark chocolate, instead of fattier milk chocolate. The presence of dairy inhibits you from reaping the effects of antioxidants, so make sure you pick chocolate with a 70 percent or higher cocoa content.

More:How to Buy the Best Chocolate


Chocolate Avocado Mousse

Chocolate Avocado Mousse

Avocado has a smooth consistency that can be used to replace many ingredients. In this case, blending it into a mousse will leave you with a nutrient-rich dessert, with significantly less fat than the original.

Is This the Key to Ultimate Hydration?

See how electrolytes work in your body.

Is This the Key to Ultimate Hydration?

Whether you're trying to stay hydrated for your workout routine or rehabilitation, recovery and hydration is so important to keeping your body performing like it should. So how do you make sure that happens? You need electrolytes — the minerals that give electrical power to your body. What the video below to see how they get to work inside your body and how you seamlessly add them to your day.

Presented by USANA.