Dr. Oz’s Favorite Chocolate Recipes

Chocolate is one of Dr. Oz’s favorite desserts — for good reason! Go ahead and try one of these sweet recipe ideas.

Dr. Oz’s Favorite Chocolate Recipes

Take advantage of chocolate, and indulge in Dr. Oz’s favorite desserts. Make sure to choose your chocolate wisely and opt for mood-boosting dark chocolate, instead of fattier milk chocolate. The presence of dairy inhibits you from reaping the effects of antioxidants, so make sure you pick chocolate with a 70 percent or higher cocoa content.

More: How to Buy the Best Chocolate


Chocolate Avocado Mousse

Avocado has a smooth consistency that can be used to replace many ingredients. In this case, blending it into a mousse will leave you with a nutrient-rich dessert, with significantly less fat than the original.

Is Your Stomach Cramp Actually Diverticulitis?

It may not just be indigestion.

We've all been there — we get a cramp in our stomach, maybe with some nausea or constipation. It's easy to think it may just be indigestion. But what if it's something more serious like diverticulitis? That's a condition of inflammation or infection in one or more small pouches that can form in your digestive tract. Here's how to tell the difference between the pain and how to know when you should see a doctor.